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1 1/2 pounds raw Florida shrimp, peeled and deveined
2 tablespoons minced Florida garlic
1 tablespoon Florida lime juice
1 teaspoon ground thyme
1 teaspoon salt
1/2 teaspoon white pepper
non-stick cooking spray
2 cups fresh Florida corn kernels
1 cup chopped Florida green bell peppers
1 cup chopped Florida red bell peppers
1/2 cup chopped Florida onions
1 large Florida tomato, cut in 8 pieces
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Drain shrimp of all excess water. In large mixing bowl combine shrimp, garlic, lime juice, thyme, salt and white pepper; mix coating well. Lightly oil large skillet with cooking spray and cook shrimp on medium high for 6 to 8 minutes, stirring occasionally. Remove shrimp from skillet; set aside. In same skillet add corn, bell peppers and onion; cook on medium until corn is tender. Add shrimp and tomatoes to skillet and cook until shrimp are opaque in the center.
6 servings
Nutritional Information: Calories: 180.3, Protein: 25.0 g, Carbohydrates: 15.84 g,
Fat total: 1.96g, Saturated fat: .44 g, Percent calories from fat: 10%, Cholesterol: 221.13 mg
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