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Lychee
History and Facts:
Lychee is an ancient Chinese fruit and is grown in clusters of 2 to 30 fruits. It is heart-shaped and is strawberry red in color. The fruit is similar to the longan and likened to the grape. After a few days, the lychee dehydrates like a raisin turning the flavor somewhat robust. Lychees are peeled, pitted, eaten out of hand, added to fruit cups, and blended with ice cream, gelatin or fruit juices.
Nutritional Value:
Lychees have 66 calories per 1/2 cup and are a good source of potassium and vitamin C.
Storage:
Lychees should be stored in the cooler and displayed like tropical fruits. They can be stored up to three weeks without flavor loss. High-humidity areas help maintain red peel color, while refrigeration quickly browns peel.
Availability:
June
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