Food, Nutrition and Recipes
“Fresh2U” Nutrition Program for Kids and Parents
The age-old question of how to encourage children to eat right still challenges parents today. Busy schedules make it difficult for parents to plan nutritious meals or even eat together as a family. Glitzy advertisements aimed at children often promote foods that aren't very nutritious or contain "empty calories."
Even though we live in a land of plenty, many of our children don't have healthy diets. A growing number of today's children suffer from obesity and other diet-related health problems. These problems likely will worsen as they become adults. That's why it is so important to instill good eating habits in children today so they can live full, active, and healthy lives in the future. Toward this end, the Florida Department of Agriculture and Consumer Services created the “Fresh2U” program to promote positive eating habits among Florida's children. “Fresh2U” encourages young people to eat at least five servings of fresh fruits and vegetables every day.
As a parent, you are the single most important source of information for your child. They listen and learn from you. “Fresh2U” promotes interaction between parents and children to help develop healthy eating habits. It's simple, educational, and fun! “Fresh2U” encourages your child to try at least 20 different Florida fruits and vegetables at home over the course of the school year. Trying new foods in a fun, family setting is a great way for children to discover that they're good!
“Fresh2U” challenges your child to explore and try new things. It features an old-fashioned Report Card to track your child's progress, and instills a sense of pride and accomplishment. Most importantly, it is something that you and your child can do together. Please read this material with your child and participate in “Fresh2U.” With a little guidance from you, your child can have fun while developing healthy eating habits. Remember, what your child learns now can last a lifetime!
Fresh2U Learning Resources
This grid contains learning resources that can be used in the classroom or at home. Two Florida produce items are featured for each month of the year. A mini-poster is available for each month. Information is provided about each produce item, including a map showing where the crop is grown, a photo, and a coloring page.
Flash QT WMV Script Don't Spoil Your Fun (:30)
Flash QT WMV Script Good Grades (:30)
Flash QT WMV Script Snack Attack (:30)
Flash QT WMV Script Scrub It Up (:30)
Flash QT WMV Script When In Doubt (:30)
Flash QT WMV Script Where It Comes From? (:30)
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- "Fresh From Florida Kids" Nutrition Program for Infants and Toddlers
- USDA National Nutrient Database for Standard Reference
Contact Us About “Fresh2U” Nutrition Program for Kids and Parents
Division of Marketing and Development
Bureau of Development and Information
The Mayo Building
407 South Calhoun Street
Tallahassee, Florida 32399-0800
(850) 617-7331 Fax