Commissioner Adam H. Putnam

Recipes

Lobster Carambola Citrus Salad

Lobster Carambola Citrus Salad

Ingredients

Preparation

For dressing, bring orange juice to a boil in a saucepan, reducing liquid by 1/2. Cool in a small bowl. Whisk in the orange juice, honey, oil and salt. Set aside. On individual plates, arrange carambola slices, orange and grapefruit sections, lobster and black beans on salad greens. Drizzle with orange salad dressing and serve.

Yield

4 servings

Nutritional Value Per Serving

Calories 377, Calories From Fat 144, Total Fat 16g, Saturated Fat 2g, Trans Fatty Acid 0, Cholesterol 64mg, Total Carbohydrate 35g, Protein 24g, Omega 3 Fatty Acid 1.68g


Back to Top

Return to "Fresh From Florida" Recipes