Commissioner Adam H. Putnam


Lobster Divine



Thaw lobster if frozen. Cut lobster tails in half, down the middle of the shell lengthwise. Bend tail backward to crack sharply in several places; this prevents curling during cooking. Arrange in glass or other microwave serving dish. Brush with 1 tablespoon butter. Combine remaining tablespoon of butter, bread crumbs, cheese and onion. Spread bread crumb mixture over surface of the lobster meat. Sprinkle with paprika.

Microwave 2 minutes on high. Rotate dish one-half turn. Microwave 2 additional minutes on high.


2 servings

Nutritional Value Per Serving

Calories 331, Calories From Fat 171, Total Fat 19g, Saturated Fat 12g, Cholesterol 93mg, Total Carbohydrate 19g, Protein 19g.

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