Baked Grouper Jardinière

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Recipes

Ingredients

1 tablespoon
olive oil
4 6-ounce
grouper filets
1 cup
leeks, thinly sliced
1 cup
red bell pepper, thinly sliced
2 cloves
garlic, chopped
1 teaspoon
dried tarragon
kosher salt, to taste
ground black pepper, to taste
1/2 cup
white wine
1/2 cup
parsley, chopped

Preparation

Preheat oven to 375 degrees F. Place a large piece of foil in a baking dish. Drizzle foil with olive oil and top with fillets. Add leeks, red pepper slices, garlic, dried tarragon, salt and pepper. Pour wine over fillets and sprinkle with parsley. Fold foil over top of fillets and at ends to make a package. Bake for 20 minutes until fillets are cooked through. Remove pan from oven and carefully open foil. Use a spatula to lift fillets and vegetables onto plates. Spoon wine sauce over and serve.

Yield

4 servings

Nutritional Value Per Serving

Calories 314, Calories From Fat 53, Total Fat 6g, Saturated Fat 1g, Trans Fatty Acid 0, Cholesterol 80mg, Total Carbohydrates 16g, Protein 44g, Omega 3 Fatty Acid 0.06g

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