Commissioner Adam H. Putnam


Florida Agriculture: 500 Years in the Making

Recipes

Baked Florida Grouper with Lime Cilantro Butter

Ingredients

Preparation

Preheat oven to 350 degrees F. Put the fillets in a greased baking dish. In a saucepan, melt butter over medium heat; add next 7 ingredients. Stir to blend and pour lime butter over fillets. Sprinkle grated rinds evenly over the top. Bake for 15 minutes until cooked through and meat flakes easily with a fork.

Yield

4 servings

Nutritional Value Per Serving

Calories 364, Calories From Fat 219, Total Fat 25g, Saturated Fat 15g, Trans Fatty Acid 1g, Cholesterol 124mg, Total Carbohydrates 1g, Protein 33g, Omega 3 Fatty Acid 0.5g


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