Honey Orange Glazed Florida Grouper

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Recipes

Ingredients

1 tablespoon
honey
1 tablespoon
orange marmalade
1 tablespoon
orange juice
3/4 teaspoon
Dijon mustard
1/2 teaspoon
light soy sauce
1/8 teaspoon
ground white pepper
3/4 pound
grouper fillets

Preparation

Preheat broiler. Combine all ingredients except grouper, mixing well. Place fillets on an oiled broiler pan and brush fillets with honey glaze to cover. Broil 5 to 6 inches from heat for 4 to five minutes until browned. Turn fillets, brush with honey glaze and broil additional 5 minutes or until fish flakes easily.

Yield

2 servings

Nutritional Value Per Serving

Calories 218, Calories From Fat 16, Total Fat 2g, Saturated Fat 0.40g, Trans Fatty Acid 0, Cholesterol 63mg, Total Carbohydrates 16g, Protein 33g, Omega 3 Fatty Acid 0.44g

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