| Seafood Recipes |
 
|
|
Fisherman's Choice |
|
|---|---|
| 1½ pounds mullet fillets ¼ cup sesame oil 2 teaspoons minced garlic 1 tablespoon paprika |
8 slices french bread lettuce 8 tomato slices |
Seafood alternatives: Florida Spanish mackerel or bluefish |
|
|
Cut fillets into 6 servings. Combine oil and garlic. Brush fillets with oil mixture; place on broiler pan. Sprinkle generously with paprika. Broil 5 to 6 inches from source of heat until fish flakes easily. Serve on french bread with lettuce and tomatoes. Yield: 6 servings. Nutritional Information: Protein 25.3, Calories 315.5, Calories from Fat 132.5, Total Fat 14.9g, Saturated Fat 2.9g, Cholesterol 56mg, Total Carbohydrate 19.4g. |
|
