Seafood Recipes Fresh from Florida cookbook logoFresh from Florida sun

Santa Rosa Shrimp..santa rosa shrimp

1 pounds raw Florida shrimp,   non-stick cooking spray
  peeled and deveined 2 cups fresh Florida corn kernels
2 tablespoons minced Florida garlic 1 cup chopped Florida green bell peppers
1 tablespoon Florida lime juice 1 cup chopped Florida red bell peppers
1 teaspoon ground thyme cup chopped Florida onions
1 teaspoon salt 1 large Florida tomato, cut in 8 pieces
teaspoon white pepper    

Drain shrimp of all excess water. In large mixing bowl combine shrimp, garlic, lime juice, thyme, salt and white pepper; mix coating well. Lightly oil large skillet with cooking spray and cook shrimp on medium high for 6 to 8 minutes, stirring occasionally. Remove shrimp from skillet; set aside. In same skillet add corn, bell peppers and onion; cook on medium until corn is tender. Add shrimp and tomatoes to skillet and cook until shrimp are opaque in the center.

Yield: 6 servings

Nutritional Information: Calories: 180.3, Protein: 25.0 g, Carbohydrates: 15.84 g,
Fat total: 1.96g, Saturated fat: .44 g, Percent calories from fat: 10%, Cholesterol: 221.13 mg