Florida Venison Stew |
|
1 pound Florida venison, cut into 1" cubes 1/4 pound smoked sausage, diced small 2 medium Florida onions, diced 1" 2 large Florida carrots, diced 1" 2 stalks Florida celery, diced 1" 2 medium potatoes, peeled, diced 1" 1/4 pound Florida mushrooms, quartered 1 small jalepeno pepper, minced |
1/4 cup flour, all purpose 1 cup red wine 2 cups beef froth 2 bay leaves 1/2 teaspoon salt 1/4 teaspoon ground black pepper 1/4 teaspoon thyme 1 loaf french bread |
Brown venison and sausage in a large pot, add all vegetables and saute for 5 more minutes. Then add the flour and cook for 3 minutes. Finish with the red wine, broth and seasonings. Let simmer 30 minutes, serve with hot french bread. Serves five. Calories: 444, Protein: 38 gm, Carbohydrates: 35 gm, Total fat: 15 gm, Saturated fat: 5 gm, Cholesterol: 92 mg |