Division of Marketing and Development
Susan Nardizzi, Director
Florida Department of Agriculture and Consumer Services
Adam H. Putnam, Commissioner
Florida Fruit Recipe
Citrus Dream Milkshake
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Fruit-5086
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Ingredients |
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1/2 ounce |
natural sugar |
4 ounces |
grapefruit juice |
4 ounces |
orange juice |
2 drops |
natural vanilla extract |
4 ounces |
low-fat milk |
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Preparation |
Pour the orange juice, grapefruit juice, milk, sugar and vanilla extract into a blender with 2 ounces (approximately 4 cups) of ice. Blend until smooth. Pour into a glass, add a straw and serve. Garnish with sliced fruit.
Yield
4 servings
Nutritional Value Per Serving
Calories 53; Total Fat 1g; Cholesterol 2mg; Sodium 17mg; Total Carbohydrates 11g; Protein 1g
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Look for "Fresh from Florida" ingredients at your grocery store.
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