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Florida Department of Agriculture and Consumer Services
Mayo Building, M-9
407 South Calhoun Street
Tallahassee, FL 32399-0800
(850) 487-8000

Florida Department of Agriculture and Consumer Services
Adam H. Putnam, Commissioner

Florida Fruit Recipe

Citrus Dream Milkshake

Fruit-5086
Ingredients
1/2 ounce natural sugar
4 ounces grapefruit juice
4 ounces orange juice
2 drops natural vanilla extract
4 ounces low-fat milk
 
Preparation
Pour the orange juice, grapefruit juice, milk, sugar and vanilla extract into a blender with 2 ounces (approximately 4 cups) of ice. Blend until smooth. Pour into a glass, add a straw and serve. Garnish with sliced fruit.

Yield
4 servings

Nutritional Value Per Serving
Calories 53; Total Fat 1g; Cholesterol 2mg; Sodium 17mg; Total Carbohydrates 11g; Protein 1g

Look for "Fresh from Florida" ingredients at your grocery store.

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