Skip over navigation

Florida-Agriculture.com
Division of Marketing and Development
Florida Department of Agriculture and Consumer Services
Mayo Building, M-9
407 South Calhoun Street
Tallahassee, FL 32399-0800
(850) 617-7300

Florida Department of Agriculture and Consumer Services
Adam H. Putnam, Commissioner

Florida Fruit Recipe

Summer Fruit Delight

Fruit-5018
Ingredients  
2 peaches, sliced
1 cup blueberries
1 cup cantaloupe balls
1 cup strawberries, sliced
1 cup seedless grapes
3 tablespoons orange juice
2/3 cup sour cream
3 tablespoons brown sugar, packed
1 carambola, sliced
 
Preparation
Toss all fruit, except carambola, with orange juice in a large mixing bowl. Mix sour cream and brown sugar in a smaller bowl. Serve fruit mixture with a dollop of sour cream dressing on top. Garnish with slices of carambola fruit.

Yield:
6 servings

Nutritional Value Per Serving
Calories 158, Calories From Fat 44, Total Fat 5g, Saturated Fat 3g, Cholesterol 18mg, Total Carbohydrate 27g, Protein 2g

Look for "Fresh from Florida" ingredients at your grocery store.

FFF Banner
Get Adobe Acrobat Reader