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Florida Department of Agriculture and Consumer Services
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Tallahassee, FL 32399-0800
(850) 617-7300

Florida Department of Agriculture and Consumer Services
Adam H. Putnam, Commissioner

Florida Fruit Recipe

Cucumber Melon Sorbet

Fruit-5069
Ingredients  
1/2 cup water
3/4 cup sugar
3-1/2 cups cantaloupe, seeded
1-1/2 cups cucumber, seeded
3 tablespoons fresh-squeezed orange juice
 
Preparation
Combine water and sugar in a medium saucepan. Cook on medium heat, stirring frequently until sugar dissolves. Cook for an additional 3 minutes. Remove and pour into a bowl and refrigerate until cold, creating syrup. In a blender, puree remaining ingredients and chill until ready to use. Combine puree and syrup in a metal bowl or baking pan and place in the freezer for 45 minutes or until frozen.

Yield
6 servings

Nutritional Value Per Serving
Calories 152, Fat 0, Carbohydrates 38g, Protein 0g

Look for "Fresh from Florida" ingredients at your grocery store.

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