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Division of Marketing and Development
Florida Department of Agriculture and Consumer Services
Mayo Building, M-9
407 South Calhoun Street
Tallahassee, FL 32399-0800
(850) 617-7300

Florida Department of Agriculture and Consumer Services
Adam H. Putnam, Commissioner

Florida Fruit Recipe

Blueberry Pancakes

1 cup pancake mix
3/4 cup milk
1 tablespoon oil
1 egg
2-4 tablespoons hot water
1 pint blueberries
In large mixing bowl, combine pancake mix, milk, oil and egg. Beat well with a wire whisk. Heat large skillet, covered lightly with oil. Add hot water to the pancake mix until desired thinness. Pour mix into skillet to make one large pancake. Sprinkle with blueberries. When pancake is brown, turn and brown the other side. Remove from pan, place on plate and serve immediately. Optional toppings: warm, melted butter, warm syrup.

4 servings

Nutritional Values Per Serving
Calories 218, Calories From Fat 67g, Total Fat 7g, Saturated Fat 1g, Cholesterol 66mg, Total Carbohydrates 32g, Protein 7g

Look for "Fresh from Florida" ingredients at your grocery store.

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