Skip over navigation

Florida-Agriculture.com
Division of Marketing and Development
Florida Department of Agriculture and Consumer Services
Mayo Building, M-9
407 South Calhoun Street
Tallahassee, FL 32399-0800
(850) 617-7300

Florida Department of Agriculture and Consumer Services
Adam H. Putnam, Commissioner

Florida Meat Recipe

Turkey Chili

Meat-1023
Ingredients
Amount Ingredient
1 medium onion, chopped
1 teaspoon vegetable oil
2 cloves garlic, minced
1 pound ground turkey
2 tablespoons chili powder
2 teaspoons ground cumin
3 tablespoons tomato paste
1  28-ounce can diced tomatoes
1  16-ounce can red kidney beans, rinsed and drained
2 cups chicken broth
1 teaspoon salt
1/2 teaspoon pepper
1/4 cup fresh cilantro, chopped

Preparation
In a large pot, saute the onion in hot oil until tender. Add garlic and cook for one minute. Add turkey, chili powder, and cumin, and cook, stirring often, until meat is no longer pink. Stir in tomato paste, diced tomatoes, kidney beans, chicken broth, salt, pepper, and cook 2 minutes. Simmer for 30 minutes, stirring occasionally. If desired, stir in cilantro prior to serving or use cilantro as a garnish with sour cream, cheese, or fresh chopped chives.

Yield
8 servings

Nutritional Value Per Serving
Calories 229, Calories From Fat 40, Total Fat 5g, Saturated Fat .24g, Trans Fatty Acid 0, Cholesterol 30mg, Total Carbohydrates 24g, Protein 26g, Omega 3 Fatty Acid 0.02g

Look for "Fresh from Florida" ingredients at your grocery store.

FFF Banner
Get Adobe Acrobat Reader