Division of Marketing and Development
Susan Nardizzi, Director
Florida Department of Agriculture and Consumer Services
Adam H. Putnam, Commissioner
Florida Poultry Recipe
Curried Chicken, Green Bean, and Almond Salad(Photo Below)
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Poultry-3012
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Ingredients |
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12 ounces |
green beans, trimmed, halved crosswise |
2 cups |
roasted chicken breast meat (from about 3 chicken breast halves), shredded |
1 cup |
red onion, thinly sliced |
5 tablespoons |
fresh cilantro, chopped |
2 teaspoons |
curry powder |
1/3 cup |
plain nonfat yogurt |
3 tablespoons |
low-fat mayonnaise |
1 tablespoon |
fresh lime juice |
2 tablespoons |
sliced almonds, toasted |
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Preparation
Cook beans in pot of boiling salted water until crisp-tender, about 5 minutes. Rinse under cold water. Drain well. Transfer beans to large bowl. Add chicken, onion and 4 tablespoons cilantro. Stir curry powder in small skillet over medium heat until aromatic, about 30 seconds. Transfer to small bowl. Whisk in yogurt, mayonnaise and lime juice. Add dressing to chicken mixture; toss to coat. Season to taste with salt and pepper. Sprinkle with almonds and remaining 1 tablespoon cilantro. (Can be made 2 hours ahead. Cover and chill.)
Yield
6 servings
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Look for "Fresh from Florida" ingredients at your grocery store.
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