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Florida Department of Agriculture and Consumer Services
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Tallahassee, FL 32399-0800
(850) 617-7300

Florida Department of Agriculture and Consumer Services
Adam H. Putnam, Commissioner

Florida Seafood Recipe

Tango Mango Tuna

Seafood-4011
Ingredients  
1/4 cup olive oil
1/2 cup jalapeno pepper, chopped
1/2 teaspoon salt
1/2 teaspoon garlic
2 tablespoons fresh cilantro, chopped fine
1 pound tuna filets
  salt and pepper to taste
2 tablespoons olive oil
1 pound salad greens, mixed
1/2 cup black beans, cooked
1/2 cup corn kernels, cooked
1/2 cup papaya, chopped or sliced
1 mango, chopped
 
Preparation  
Combine the first 5 ingredients and mix well. Refrigerate. Season tuna with salt and pepper and brush with 1 tablespoon olive oil. Put 1 tablespoon olive oil in fry pan and cook tuna on medium heat to desired doneness. Place salad greens on plates, sprinkle with black beans, corn kernels, papaya and mango. Slice tuna on an angle and arrange slices on greens. Garnish with sauteed plantains if desired.

Yield
4 servings

Look for "Fresh from Florida" ingredients at your grocery store.

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