Division of Marketing and Development
Susan Nardizzi, Director
Florida Department of Agriculture and Consumer Services
Adam H. Putnam, Commissioner
Florida Seafood Recipe
Broiled Mahi-Mahi with Tangy Glaze
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Seafood-4027
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Ingredients |
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2 pounds |
skinless mahi-mahi fillets |
1/3 cup |
vegetable oil |
1/3 cup |
catsup |
1/3 cup |
frozen lemonade concentrate, thawed |
1 tablespoon |
prepared mustard |
1/2 teaspoon |
salt |
1/2 teaspoon |
garlic salt |
1 |
large bay leaf, crumbled |
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Preparation |
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Cut fish into serving-size portions and arrange in a single layer in a baking dish. Combine remaining ingredients; mix well. Pour marinade over fillets; turn to coat evenly. Cover and marinate in the refrigerator for 30 minutes. Place fish on a lightly oiled broiler pan. Broil 4 inches from source of heat for 4-5 minutes on each side. Fish is done when it flakes easily with a fork.
Yield
6 servings
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Look for "Fresh from Florida" ingredients at your grocery store.
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