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Florida Department of Agriculture and Consumer Services
Mayo Building, M-9
407 South Calhoun Street
Tallahassee, FL 32399-0800
(850) 617-7300

Florida Department of Agriculture and Consumer Services
Adam H. Putnam, Commissioner

Florida Seafood Recipe

Catfish au Poivre

Seafood-4073
Ingredients  
2 tablespoons lemon juice
1 tablespoon
light mayonnaise
1 1/2 pounds catfish fillets
2-4 teaspoons coarsely cracked black pepper
1 small garlic clove, minced
2 tablespoons parsley, minced
 
Preparation  
Preheat oven to 450 degrees F. Mix lemon juice and mayonnaise in a shallow plate. Roll fillets in lemon mixture to coat lightly. Place fillets in single layer in shallow, non-stick baking dish. Sprinkle with cracked pepper, garlic and parsley. Bake 8-10 minutes or until fish flakes easily with a fork.

Yield
4 servings

Look for "Fresh from Florida" ingredients at your grocery store.

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