Skip over navigation

Florida-Agriculture.com
Division of Marketing and Development
Florida Department of Agriculture and Consumer Services
Mayo Building, M-9
407 South Calhoun Street
Tallahassee, FL 32399-0800
(850) 617-7300

Florida Department of Agriculture and Consumer Services
Adam H. Putnam, Commissioner

Florida Seafood Recipe

Mullet Turbans

Seafood-4078
Ingredients  
2 pounds mullet fillets, skinless, boneless
1 teaspoon salt
1/2 teaspoon pepper
2 cups Cornbread Stuffing, see below
1/4 cup butter, melted
6 lime wedges
 
Preparation  
Divide fillets into 6 portions. Sprinkle fillets with salt and pepper. Line 6 greased 10- ounce microwave-safe cups with fillets, overlapping ends of fillets. Divide stuffing into 6 equal portions and place stuffing in center of each fillet. Brush tops with butter. Cook in microwave on high for 10 to 12 minutes, rotating the custard cups every 3 minutes. Fish is done when it flakes easily when tested with a fork. Garnish with lime wedges.

Yield
6 servings

 
Cornbread Stuffing
1/2 pound mild pork sausage
1/2 cup celery, chopped
1/2 cup onion, chopped
2 cups toasted cornbread cubes
1/2 cup chicken broth
1/2 teaspoon poultry seasoning
1/2 teaspoon sage
 
Preparation  
Place sausage in 1 1/2 quart microwave-safe dish. Cover with paper towel. Cook in microwave on high for 2 minutes. Add vegetables to sausage and continue cooking an additional 2 minutes. Add remaining ingredients and mix well.

Yield
Approximately 3 cups stuffing

Look for "Fresh from Florida" ingredients at your grocery store.

FFF Banner
Get Adobe Acrobat Reader