Florida Seafood Recipe

Lobster Carambola Citrus Salad

(Photo below)

Seafood-4124

Ingredients

Amount	Ingredient
1 cup	orange juice
2 tablespoons	honey
1/4 cup	canola oil
1 teaspoon	salt
4	medium carambolas, sliced
1 cup	orange sections
1 cup	grapefruit sections
1 pound	cooked lobster tail meat, sliced
1 cup	canned black beans, rinsed and drained
	salad greens, chilled

Preparation
For dressing, bring orange juice to a boil in a saucepan, reducing liquid by 1/2. Cool in a small bowl. Whisk in the orange juice, honey, oil and salt. Set aside. On individual plates, arrange carambola slices, orange and grapefruit sections, lobster and black beans on salad greens. Drizzle with orange salad dressing and serve.

Yield
4 servings

Nutritional Value Per Serving
Calories 377, Calories From Fat 144, Total Fat 16g, Saturated Fat 2g, Trans Fatty Acid 0, Cholesterol 64mg, Total Carbohydrate 35g, Protein 24g, Omega 3 Fatty Acid 1.68g

Look for "Fresh from Florida" ingredients at your grocery store.

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