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Florida Department of Agriculture and Consumer Services
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Tallahassee, FL 32399-0800
(850) 617-7300

Florida Department of Agriculture and Consumer Services
Adam H. Putnam, Commissioner

Florida Seafood Recipe

Oysters Rockefeller

(Photo Below)
Seafood-4146
Ingredients  
36 oysters, shucked, on the half shell
  rock salt
2 cups spinach, cooked and drained
1/4 cup onion, chopped
2 fresh bay leaves
2 tablespoons celery, chopped
1 teaspoon parsley, chopped
1/2 teaspoon salt
1/4 teaspoon hot pepper sauce
1/3 cup butter
1/2 cup dry breadcrumbs
1 tablespoon lemon juice
   

Preparation
Preheat oven to 400 degrees F. Arrange oysters in shells on rock salt in a baking dish. Process spinach, onion, bay leaves, celery, parsley and seasonings in a food processor until smooth. In a saucepan, cook spinach mixture in butter for 5 minutes. Add breadcrumbs and lemon juice, mixing well. Spoon the spinach mixture on top of oysters and bake at 400 degrees F until oyster edges curl.

Yield
6 servings

Nutritional Value Per Serving: Calories 203, Calories From Fat 113, Total Fat 13g, Saturated Fat 8g, Trans Fatty Acid 0, Cholesterol 71mg, Total Carbohydrate 13g, Protein 9g, Omega 3 Fatty Acid 0.56g

Look for "Fresh from Florida" ingredients at your grocery store.

Oysters Rockefeller

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