Florida Seafood Recipe

Seafood-4180

Ingredients
2 cup	evaporated milk
1 teaspoon	salt
2 pounds	hybrid striped bass fillets
1 1/2 cups	corn flake crumbs
1/4 cup	vegetable oil

Preparation
Combine milk and salt. Dip fish into milk and roll in crumbs. Arrange fillets in single layer in well-oiled baking dish. Drizzle oil over fish. Bake at 500 degrees F for 8-10 minutes or until fish flakes easily with a fork. Yield 6 servings Nutritional Value Per Serving Calories 381, Calories From Fat 144, Total Fat 16g, Saturated Fat 3g, Cholesterol 109mg, Total Carbohydrate 26g, Protein 32g