Florida Seafood Recipe

Seafood-4191

Ingredients
2	1-inch yellowfin tuna steaks, approximately 1 1/4 pound each
2 tablespoons	olive oil
	sea salt to taste
	coarse pepper to taste
	sesame seeds
	wasabi for dip
	soy sauce for dip

Preparation
Rub tuna steaks with olive oil. Salt and pepper steaks then on sprinkle sesame seeds. Brown tuna steaks for 1-2 minutes on both sides, being careful to not overcook. Serve wasabi and soy sauce on the side as dipping sauces. Yield 4 servings Nutritional Value Per Serving Calories 378, Calories from Fat 88, Total Fat 10g, Saturated Fat 2g, Trans Fatty Acid 0, Cholesterol 132mg, Total Carbohydrates 11g, Protein 68g, Omega 3 Fatty Acid 0.72g