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Florida Department of Agriculture and Consumer Services
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Florida Department of Agriculture and Consumer Services
Adam H. Putnam, Commissioner

Florida Seafood Recipe

Simply Delicious Scallops

Seafood-4196
Ingredients  
16 ounces angel hair pasta
2 tablespoons butter
3 pounds scallops
1/2 cup butter
2 cloves garlic, minced
1/2 teaspoon freshly ground pepper
  salt to taste
  fresh dill to taste, optional
 
Preparation

Cook pasta, drain thoroughly and set aside. Melt 2 tablespoons butter in a large skillet over medium heat. Add scallops and stir until opaque, about 1 minute. Transfer scallops to a plate using a slotted spoon. Wipe out skillet and add 1/2 cup butter. Melt butter over medium-low heat; add garlic, pepper and salt. Stir for 3 minutes and add scallops. Pour scallops over pasta and toss gently. Garnish with fresh dill and season with pepper. Serve immediately.

Yield
8 servings

Nutritional Value Per Serving
Calories 436, Calories From Fat 149, Total Fat 17g, Saturated Fat 10g, Trans Fatty Acid 0, Cholesterol 94mg, Total Carbohydrate 35g, Protein 35g, Omega 3 Fatty Acid 0.34g

Look for "Fresh from Florida" ingredients at your grocery store.

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