Division of Marketing and Development
Susan Nardizzi, Director
Florida Department of Agriculture and Consumer Services
Adam H. Putnam, Commissioner
Florida Seafood Recipe
Simply Delicious Scallops
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Seafood-4196
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Ingredients |
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16 ounces |
angel hair pasta |
2 tablespoons |
butter |
3 pounds |
scallops |
1/2 cup |
butter |
2 cloves |
garlic, minced |
1/2 teaspoon |
freshly ground pepper |
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salt to taste |
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fresh dill to taste, optional |
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Preparation |
Cook pasta, drain thoroughly and set aside. Melt 2 tablespoons butter in a large skillet over medium heat. Add scallops and stir until opaque, about 1 minute. Transfer scallops to a plate using a slotted spoon. Wipe out skillet and add 1/2 cup butter. Melt butter over medium-low heat; add garlic, pepper and salt. Stir for 3 minutes and add scallops. Pour scallops over pasta and toss gently. Garnish with fresh dill and season with pepper. Serve immediately.
Yield
8 servings
Nutritional Value Per Serving
Calories 436, Calories From Fat 149, Total Fat 17g, Saturated Fat 10g, Trans Fatty Acid 0, Cholesterol 94mg, Total Carbohydrate 35g, Protein 35g, Omega 3 Fatty Acid 0.34g
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Look for "Fresh from Florida" ingredients at your grocery store.
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