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Florida Department of Agriculture and Consumer Services
Adam H. Putnam, Commissioner

Florida Seafood Recipe

Crabmeat Casserole

Seafood-4234
Ingredients
1 1/2 sticks butter, melted
2 tablespoons flour
2 cups milk
2 tablespoons steak sauce
2 tablespoons Worcestershire sauce
2 tablespoons barbecue sauce
1/2 teaspoon hot sauce
1/2 teaspoon salt
1/2 teaspoon black pepper
1/2 pint whipping cream
2 pounds claw or lump crabmeat
1 1/2 cups bread crumbs

Preparation
In a medium saucepan, cream butter and flour together and add milk slowly. Cook over low heat, stirring constantly, until thick. Add the next six ingredients; stir to mix. In a 2-quart casserole, make two layers of: crabmeat, bread crumbs, and whipping cream. Pour sauce over all. Sprinkle bread crumbs on top and bake in oven at 300 degrees F for 40 minutes.

Yield
15 servings

Nutritional Value Per Serving
Calories 253, Calories From Fat 119, Total Fat 13g, Saturated Fat 8g, Trans Fatty Acid 0, Cholesterol 80mg, Total Carbohydrate 17, Protein 15g, Omega 3 Fatty Acid 0.26g

Look for "Fresh from Florida" ingredients at your grocery store.

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