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Florida Department of Agriculture and Consumer Services
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Florida Department of Agriculture and Consumer Services
Adam H. Putnam, Commissioner

Florida Seafood Recipe

Fried Florida Oysters

(Photo Below)
Seafood-4244
Ingredients
1 pint oysters, shucked
3 tablespoons milk
1/2 cup all-purpose flour
1/2 cup cornmeal
1/2 teaspoon salt
1/4 teaspoon pepper
  canola oil for pan frying

Preparation
Drain liquid from oysters and remove any shell pieces. In a bowl, combine oysters and milk. Mix flour, cornmeal, salt and pepper in a pie plate and coat oysters with flour mixture. In a heavy skillet, fry oysters in oil over medium-high heat for 2 to 3 minutes on each side until browned. Drain on absorbent paper. Serve with a favorite sauce or on salad.

Yield
6 servings

Nutritional Value Per Serving
Calories 131, Calories From Fat 25, Total Fat 3g, Saturated Fat 0.78g, Trans Fatty Acid 0, Cholesterol 45mg, Total Carbohydrate 17g, Protein 8g, Omega 3 Fatty Acid 0.51g

Look for "Fresh from Florida" ingredients at your grocery store.

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