Division of Marketing and Development
Susan Nardizzi, Director
Florida Department of Agriculture and Consumer Services
Adam H. Putnam, Commissioner
Florida Seafood Recipe
Florida Tropical Fruit Salsa
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Seafood-4249
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Ingredients |
2 cups |
fresh pineapple, cut into 1/2-inch cubes |
2 cups |
ripe mango, cut into 1/2-inch cubes |
3 tablespoons |
cilantro, finely chopped |
1 to 2 |
jalapeņo peppers, seeded and minced |
2 tablespoons |
fresh lime juice |
1 tablespoon |
light brown sugar |
Preparation
Combine all ingredients in a mixing bowl; chill. Before serving, taste for seasoning, adding more lime juice and/or brown sugar as needed.
Yield
4 servings
Nutritional Value Per Serving
Calories 106, Calories From Fat 3, Total Fat 0.37g, Saturated Fat 0.07g, Trans Fatty Acid 0, Cholesterol 0mg, Total Carbohydrates 28g, Protein 1g, Omega 3 Fatty Acid 0.05g
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Look for "Fresh from Florida" ingredients at your grocery store.
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