Florida Seafood Recipe

Mango Marinated Stone Crab Claws

(Photo Below)

Seafood-4253

Ingredients

Amount	Ingredient
3 pounds	medium stone crab claws
2 cups	ripe mango, cut into 1/2 inch cubes
3 tablespoons	cilantro, finely chopped
2	jalapeño peppers, seeded and minced
4 tablespoons	lime juice
1 tablespoon	light brown sugar
	salad greens

Preparation
Crack claws and remove shell and movable pincer, leaving the meat attached to the remaining pincer. Place in a single layer in a shallow dish. To make salsa marinade, combine mango, cilantro, peppers, lime juice and sugar in a mixing bowl. Taste for seasoning, adding more lime juice and/or brown sugar as needed. Spoon the salsa mixture over the meaty part of crab claws. Cover and marinate in refrigerator at least 2 hours. Serve claws on a bed of salad greens with mango salsa as an appetizer.

Yield
4 servings

Nutritional Value Per Serving
(4 medium claws with salsa) Calories 132, Calories From Fat 3, Total Fat 0.29g, Saturated Fat 0.06g, Trans Fatty Acid 0, Cholesterol 45g, Total Carbohydrates 19g, Protein 60g, Omega 3 Fatty Acid 0.08g

Look for "Fresh from Florida" ingredients at your grocery store.

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