Florida Seafood Recipe

(Photo Below)

Seafood-4279

Ingredients
2 tablespoons	butter
1 yellow	onion, thinly sliced
1 cup	orange marmalade
1/4 cup	teriyaki sauce
2 tablespoons	orange juice
1 teaspoon	fresh ginger root, grated
1 teaspoon	curry powder
1	habanero pepper, seeded and diced
4 8-ounce	yellowfin tuna steaks
	cracked black pepper
2 tablespoons	olive oil
	orange slices for garnish

Preparation In a small sauce pan, melt butter and sauté the onion over medium heat until soft. Add marmalade, teriyaki sauce, orange juice, ginger, curry powder and diced habaneros; heat through. Set aside and keep warm. Coat tuna steaks with cracked pepper. Heat olive oil in sauté pan over medium high heat; sear tuna to desired doneness, turning once. Cook for 2 minutes on each side for rare center; 3 to 5 minutes each side for medium center; 5 to 8 minutes each side for well-done center. Spoon the orange teriyaki sauce over steaks in the pan to glaze or spoon sauce onto plate and place tuna on top. Garnish with orange slices. Yield 4 servings Nutritional Value Per Serving Calories 601, Calories From Fat 135, Total Fat 16g, Saturated Fat 5g, Trans Fatty Acid 0.2g, Cholesterol 117mg, Total Carbohydrates 63g, Protein 54g, Omega 3 Fatty Acid 0.02g