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Florida Department of Agriculture and Consumer Services
Adam H. Putnam, Commissioner

Florida Seafood Recipe

Lobster Eggs Benedict

Seafood-4288
Ingredients  
8 slices bacon, cooked and drained
2 English muffins, split and toasted
8 ounces lobster, cooked
4 large eggs, poached
  pepper to taste
  paprika to taste
   
Hollandaise Sauce  
3 tablespoons lemon juice
2 egg yolks
1/2 teaspoon salt
8 ounces butter, cut in 8 pieces
 

Preparation
Place 2 bacon slices on each muffin half. Layer each with 2 ounces lobster and poached egg. Spoon one ounce of Hollandaise Sauce over each serving, top with pepper and paprika. Serve immediately.

Yield
4 servings

Nutritional Value Per Serving
Calories 327, Calories From Fat 155, Total Fat 17g, Saturated Fat 7g, Trans Fatty Acid 0g, Cholesterol 304mg, Total Carbohydrate 18g, Protein 25g, Omega 3 Fatty Acid 0.32g

Look for "Fresh from Florida" ingredients at your grocery store.

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