Division of Marketing and Development
Susan Nardizzi, Director
Florida Department of Agriculture and Consumer Services
Adam H. Putnam, Commissioner
Florida Seafood Recipe
Lobster Eggs Benedict
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Seafood-4288
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Ingredients |
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8 slices |
bacon, cooked and drained |
2 |
English muffins, split and toasted |
8 ounces |
lobster, cooked |
4 large |
eggs, poached |
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pepper to taste |
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paprika to taste |
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Hollandaise Sauce |
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3 tablespoons |
lemon juice |
2 |
egg yolks |
1/2 teaspoon |
salt |
8 ounces |
butter, cut in 8 pieces |
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Preparation
Place 2 bacon slices on each muffin half. Layer each with 2 ounces lobster and poached egg. Spoon one ounce of Hollandaise Sauce over each serving, top with pepper and paprika. Serve immediately.
Yield
4 servings
Nutritional Value Per Serving
Calories 327, Calories From Fat 155, Total Fat 17g, Saturated Fat 7g, Trans Fatty Acid 0g, Cholesterol 304mg, Total Carbohydrate 18g, Protein 25g, Omega 3 Fatty Acid 0.32g
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Look for "Fresh from Florida" ingredients at your grocery store.
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