Division of Marketing and Development
Susan Nardizzi, Director
Florida Department of Agriculture and Consumer Services
Adam H. Putnam, Commissioner
Florida Seafood Recipe
Grilled Lobster Surf and Turf with Shallot Butter
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Seafood-4320
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Ingredients |
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1/2 cup |
butter, softened |
1/4 cup |
olive oil |
2 large |
shallots, peeled and quartered |
4 large |
garlic cloves, peeled and halved |
1 teaspoon |
cayenne pepper |
1/2 teaspoon |
ground black pepper |
6 6-ounce |
beef filets |
3 |
uncooked whole lobster tails, cut in half lengthwise |
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Preparation
Combine first 6 ingredients in processor and blend until almost smooth. Spread 1 heaping teaspoon seasoned butter over each side of each steak and over each lobster half. In a small saucepan melt remaining seasoned butter; keep warm. Heat the grill to medium-high heat and grill steaks 4 minutes per side or to desired doneness. Grill lobster tails, shell side down, 5 minutes. Turn over and grill until meat is just opaque in center, about 3 minutes. Transfer steaks and lobster to plates. Serve with warm seasoned butter.
Yield
6 servings
Nutritional Value Per Serving
Calories 659, Calories From Fat 305, Total Fat 34g, Saturated Fat 18g, Trans Fatty Acid 1g, Cholesterol 304mg, Total Carbohydrate 6g, Protein 82g, Omega 3 Fatty Acid 0g
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Look for "Fresh from Florida" ingredients at your grocery store.
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