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Florida Department of Agriculture and Consumer Services
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Tallahassee, FL 32399-0800
(850) 617-7300

Florida Department of Agriculture and Consumer Services
Adam H. Putnam, Commissioner

Florida Seafood Recipe

Blue Crab Panini

Seafood-4326
Ingredients  
1/2 cup light mayonnaise
1 tablespoon prepared Dijon mustard
1 teaspoon lemon juice
1 teaspoon Worcestershire sauce
1/4 cup green onion, chopped
1/2 cup celery, diced
1 pound blue crab meat
1/4 cup slivered almonds
  salt and pepper to taste
  French bread, split and sliced diagonally
  olive oil
 

Preparation
Combine mayonnaise, mustard, lemon juice, Worcestershire, onion and celery in a medium bowl. Gently add crab and almonds and add salt and pepper to taste. Brush cut sides of French bread with olive oil and top one slice with crab mixture. Top with additional French bread slice. Heat a stove top grill or Panini press over high heat. Grill each sandwich for 2 minutes per side, pressing down with a metal spatula to flatten. Cook until browned and warm through. Cut into halves or quarters to serve.

Yield
4 servings

Nutritional Value Per Serving
Calories 438, Calories From Fat 196 , Total Fat 21g, Saturated Fat 9g, Trans Fatty Acid 0g, Cholesterol 162mg, Total Carbohydrate 29g, Protein 28g, Omega 3 Fatty Acid 0.23g

Look for "Fresh from Florida" ingredients at your grocery store.

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