Florida Seafood Recipe

Seafood-4326

Ingredients
1/2 cup	light mayonnaise
1 tablespoon	prepared Dijon mustard
1 teaspoon	lemon juice
1 teaspoon	Worcestershire sauce
1/4 cup	green onion, chopped
1/2 cup	celery, diced
1 pound	blue crab meat
1/4 cup	slivered almonds
	salt and pepper to taste
	French bread, split and sliced diagonally
	olive oil

Preparation Combine mayonnaise, mustard, lemon juice, Worcestershire, onion and celery in a medium bowl. Gently add crab and almonds and add salt and pepper to taste. Brush cut sides of French bread with olive oil and top one slice with crab mixture. Top with additional French bread slice. Heat a stove top grill or Panini press over high heat. Grill each sandwich for 2 minutes per side, pressing down with a metal spatula to flatten. Cook until browned and warm through. Cut into halves or quarters to serve. Yield 4 servings Nutritional Value Per Serving Calories 438, Calories From Fat 196 , Total Fat 21g, Saturated Fat 9g, Trans Fatty Acid 0g, Cholesterol 162mg, Total Carbohydrate 29g, Protein 28g, Omega 3 Fatty Acid 0.23g