Florida Seafood Recipe

Seafood-4337

Ingredients
1 tablespoon	olive oil
4 6-ounce	grouper filets
1 cup	leeks, thinly sliced
1 cup	red bell pepper, thinly sliced
2 cloves	garlic, chopped
1 teaspoon	dried tarragon
	kosher salt, to taste
	ground black pepper, to taste
1/2 cup	white wine
1/2 cup	parsley, chopped

Preparation Preheat oven to 375 degrees F. Place a large piece of foil in a baking dish. Drizzle foil with olive oil and top with fillets. Add leeks, red pepper slices, garlic, dried tarragon, salt and pepper. Pour wine over fillets and sprinkle with parsley. Fold foil over top of fillets and at ends to make a package. Bake for 20 minutes until fillets are cooked through. Remove pan from oven and carefully open foil. Use a spatula to lift fillets and vegetables onto plates. Spoon wine sauce over and serve. Yield 4 servings Nutritional Value Per Serving Calories 314, Calories From Fat 53, Total Fat 6g, Saturated Fat 1g, Trans Fatty Acid 0, Cholesterol 80mg, Total Carbohydrates 16g, Protein 44g, Omega 3 Fatty Acid 0.06g