Florida Seafood Recipe

Seafood-4348

Ingredients
4 6-ounce	grouper fillets
1/2 cup	sour cream
1/4 cup	Parmesan cheese, grated
1 tablespoon	lemon juice
1 tablespoon	grated onion
1/4 teaspoon	salt
1/2 teaspoon	hot pepper sauce
	paprika
1/4 cup	parsley, chopped

Preparation Preheat oven to 350 degrees F. Place fillets in a single layer in a well greased baking dish. In a small bowl, combine remaining ingredients except paprika and parsley. Spread sour cream mixture over tops of fillets. Sprinkle with paprika and bake for 25-30 minutes or until fish flakes easily when tested with a fork. Garnish with parsley and serve. Yield 4 servings Nutritional Value Per Serving Calories 256, Calories From Fat 84, Total Fat 9g, Saturated Fat 5g, Trans Fatty Acid 0g, Cholesterol 93mg, Total Carbohydrate 2g, Protein 36g, Omega 3 Fatty Acid 0.44g