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Division of Marketing and Development
Florida Department of Agriculture and Consumer Services
Mayo Building, M-9
407 South Calhoun Street
Tallahassee, FL 32399-0800
(850) 617-7300

Florida Department of Agriculture and Consumer Services
Adam H. Putnam, Commissioner

Florida Seafood Recipe

Florida Snapper Macadamia

1/2 cup all purpose flour
2 large eggs
2 cups macadamia nuts, finely chopped
  salt, to taste
  ground black pepper, to taste
6  6-ounce snapper fillets
4 tablespoons olive oil

Place flour in shallow plate. Whisk eggs in small bowl until blended. Place macadamia nuts on another shallow plate. Sprinkle fish with salt and pepper. Coat fillets with flour; dip into egg mixture then coat fillets with macadamia nuts. Heat oil in a heavy large skillet over medium heat. Place fillets in skillet; cook 4 minutes per side until golden brown and opaque in center. Serve with jasmine rice.

6 servings

Nutritional Value Per Serving
Calories 627, Calories From Fat 419, Total Fat 47g, Saturated Fat 8g, Trans Fatty Acid 0g, Cholesterol 135mg, Total Carbohydrates 14g, Protein 41g, Omega 3 Fatty Acid 0g

Look for "Fresh from Florida" ingredients at your grocery store.

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