Florida Seafood Recipe

Seafood-4367

Ingredients
4 6-ounce	snapper fillets
2 teaspoons	cayenne pepper
	sea salt, to taste
	ground black pepper, to taste
1 cup	rice flour
1/4 cup	butter
1/2 cup	sliced almonds
1/4 cup	lemon juice
1/4 teaspoon	flat leaf parsley, chopped
	parsley sprigs for garnish (optional)

Preparation Sprinkle fillets with seasonings then dredge in flour. Melt butter in shallow skillet over medium-high heat; add fillets and cook 3 to 5 minutes per side until golden brown and cooked through. Remove fillets from skillet and keep warm. Add almonds to butter in the skillet; cook until almonds are browned. Stir in lemon juice and parsley. Spoon sauce over cooked fillets and garnish with fresh parsley. Yield 4 servings Nutritional Value Per Serving Calories 592, Calories From Fat 281, Total Fat 32g, Saturated Fat 16g, Trans Fatty Acid 1g, Cholesterol 124mg, Total Carbohydrates 36g, Protein 40g, Omega 3 Fatty Acid 0g