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Florida Department of Agriculture and Consumer Services
Adam H. Putnam, Commissioner

Florida Seafood Recipe

Marinated Rock Shrimp Rice Salad

Seafood-4392
Ingredients  
2 cups steamed rice
1/4 cup green pepper, finely diced
1/4 cup cucumber, chopped
1/4 cup celery, diced
1/4 cup red onion, diced
1 pound rock shrimp, cooked and peeled
1/2 cup Italian vinaigrette dressing
4 medium tomatoes
  romaine lettuce, shredded
 

Preparation
In a large bowl, combine all ingredients except tomatoes and lettuce. Toss to coat well with dressing; cover and chill for 1 hour or overnight. Core the tomatoes and cut into wedges from the top to within 1/2 inch from base of tomato to make a cup. Spoon shrimp rice salad into tomato centered on a bed of shredded lettuce. Serve with additional vinaigrette dressing.

Yield
4 servings

Nutritional Value Per Serving
Calories 332, Calories From Fat 61, Total Fat 7g, Saturated Fat 0.5g, Trans Fatty Acid 0g, Cholesterol 172mg, Total Carbohydrates 40g, Protein 27g, Omega 3 Fatty Acid 1g

Look for "Fresh from Florida" ingredients at your grocery store.

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