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Florida Department of Agriculture and Consumer Services
Adam H. Putnam, Commissioner

Florida Seafood Recipe

Grilled Sweet and Sour Yellowfin Tuna

(Photo Below)
Seafood-4406
Ingredients  
1/2 cup dry sherry
2 tablespoons gingerroot, grated
2 tablespoons soy sauce
1 tablespoon molasses
1 tablespoon lime juice
1 tablespoon honey
1 tablespoon garlic, minced
2 teaspoons dark sesame oil
2 teaspoons cilantro, minced
4  6-ounce yellowfin tuna steaks
 

Preparation
Combine sherry, ginger, soy sauce, molasses, lime juice, honey, garlic, sesame oil, and cilantro in a small bowl. Set aside. Rinse tuna steaks and pat dry. Place steaks in a shallow glass baking dish and pour sauce over. Marinate in refrigerator for 10 minutes. Preheat stove top grill or gas grill. Remove steaks from marinade; grill 5 to 8 minutes on each side for well-done center (2 minutes on each side for rare center and 3 to 5 minutes each side for medium center), turning once and basting with marinade.

Yield
4 servings

Nutritional Value Per Serving
Calories 289, Calories From Fat 38, Total Fat 4g, Saturated Fat 1g, Trans Fatty Acid 0g, Cholesterol 77mg, Total Carbohydrates 15g, Protein 41g, Omega 3 Fatty Acid 0g

Look for "Fresh from Florida" ingredients at your grocery store.

Grilled Sweet and Sour Yellowfin Tuna Download High-Resolution Image (JPG)

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