Skip over navigation
Division of Marketing and Development
Florida Department of Agriculture and Consumer Services
Mayo Building, M-9
407 South Calhoun Street
Tallahassee, FL 32399-0800
(850) 617-7300

Florida Department of Agriculture and Consumer Services
Adam H. Putnam, Commissioner

Florida Vegetable Recipe

Sunnyday Soufflè

1 pound zucchini, sliced
1 pound yellow squash, sliced
1 medium onion, chopped
1/2 teaspoon garlic salt
1/8 teaspoon cayenne pepper
2 eggs, beaten
1/2 pound Cheddar cheese, grated
1/2 cup reduced-fat sour cream
1 cup herbed bread crumbs
1/4 cup Parmesan cheese
2 tablespoons butter
1/8 teaspoon paprika
Cook zucchini, yellow squash and onion in salted water until tender. Drain and cool a few minutes. Add garlic salt, cayenne pepper and beaten eggs and mix well. Stir in the sour cream and half of the grated cheese. Place in a 1 1/2 quart casserole and top with remaining half of cheese, bread crumbs, and Parmesan cheese. Dot with butter and sprinkle with paprika. Bake at 350 degrees F for 20 to 25 minutes or until bubbly and golden.

4-6 servings

Look for "Fresh from Florida" ingredients at your grocery store.

FFF Banner
Get Adobe Acrobat Reader