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Florida Department of Agriculture and Consumer Services
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Tallahassee, FL 32399-0800
(850) 617-7300

Florida Department of Agriculture and Consumer Services
Adam H. Putnam, Commissioner

Florida Vegetable Recipe

Seven-Layer Salad

Vegetable-6021
Dressing  
1/2 cup fat-free mayonnaise
3/4 cup fat-free sour cream or yogurt
1/4 cup parsley, chopped
1/2 teaspoon cayenne pepper
2 teaspoons Worcestershire sauce
1 teaspoon garlic, chopped fine
2 teaspoons sugar
 
Salad  
3 cups cabbage, shredded, about half a head
2 cups broccoli stems, grated
2 cups carrots, grated
1 cup celery, grated
2 cups cauliflower, cut small
1/4 cup bacon, cooked, approximately 6 ounces raw
 
Preparation
Combine all ingredients for dressing. In glass bowl, layer cabbage and broccoli, then spread 1/3 of dressing over layered vegetables. Continue to layer carrot, celery and cauliflower. Spread remaining dressing over cauliflower and refrigerate at least 2 hours, preferably overnight. Sprinkle with cooked bacon and serve.

Yield
8 servings

Look for "Fresh from Florida" ingredients at your grocery store.

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