Skip over navigation
Division of Marketing and Development
Florida Department of Agriculture and Consumer Services
Mayo Building, M-9
407 South Calhoun Street
Tallahassee, FL 32399-0800
(850) 617-7300

Florida Department of Agriculture and Consumer Services
Adam H. Putnam, Commissioner

Florida Vegetable Recipe

Florida Salad

1 cup romaine lettuce, torn
1/2 cup escarole, roughly chopped
1/2 cup endive, roughly chopped
1 bunch cilantro, chopped
1 avocado, peeled and sliced
1 cucumber, peeled and sliced
4 radishes, sliced
2 carrots, peeled and sliced
1 green bell pepper, seeded and sliced
1 tangelo, peeled and sectioned
1/2 cup kale, roughly chopped
1/2 cup strawberries, sliced
1/2 cup cherry tomatoes, whole

Toss all ingredients together in a large salad bowl. Serve with the dressing of your choice.

8 servings

Nutritional Values Per Serving (without dressing)
Calories 95, Fat 3g, Carbohydrates 9g

Look for "Fresh from Florida" ingredients at your grocery store.

FFF Banner
FFF Banner
Get Adobe Acrobat Reader