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Florida Department of Agriculture and Consumer Services
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Tallahassee, FL 32399-0800
(850) 617-7300

Florida Department of Agriculture and Consumer Services
Adam H. Putnam, Commissioner

Florida Vegetable Recipe

Spicy Snap Beans

Vegetable-6058
Ingredients  
1 teaspoon sesame oil
1 tablespoon olive oil
1 sweet onion, julienne
1 pound snap beans, washed and snapped
1/4 cup sodium-free soy sauce
1 jalapeno, minced
2 tablespoons garlic, minced
1 tablespoon chili powder
 
Preparation

Place a large sauté pan on medium/high heat. Add sesame oil, olive oil and onion, jalapeno. Cook for 2 minutes. Then add beans, chili powder, garlic, and soy sauce. Cover and cook for 5 minutes. Serve immediately.

Yield
6 servings

Nutritional Values Per Serving
Calories 398, Fat 36g, Carbohydrates 16g, Protein 4g

Look for "Fresh from Florida" ingredients at your grocery store.

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