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Florida Department of Agriculture and Consumer Services
Adam H. Putnam, Commissioner

Florida Vegetable Recipe

Crunchy Cabbage Salad

Vegetable-6072
Ingredients  
1 pound cabbage, shredded
1 package Ramen beef noodles
1 cup sunflower seeds
1 cup almonds, slivered
6 green onions, chopped
1 cup snow peas
1/2 cup carrots, sliced
Dressing  
1/3 cup cider vinegar
1/3 cup canola oil
1/2 cup sugar
  seasoning packet from Ramen noodles

Preparation
Mix salad ingredients in large bowl and refrigerate. Mix dressing and refrigerate. Pour dressing over cabbage mixture and toss just before serving.

Yield
8 servings

Nutritional Values Per Serving
Calories 286, Calories From Fat 169, Total Fat 19g, Saturated Fat 2g, Trans Fatty Acid 0, Cholesterol 0mg, Total Carbohydrate 26g, Protein 7g, Omega 3 Fatty Acid 0.90g

Look for "Fresh from Florida" ingredients at your grocery store.

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