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Florida Department of Agriculture and Consumer Services
Adam H. Putnam, Commissioner

Florida Vegetable Recipe

Florida Mixed Greens

Vegetable-6118
Ingredients  
Amount Ingredient
12 ounces salt pork
1 cup onion, chopped
5 cloves garlic, minced
4 hot peppers, minced
8-10 cups water
2 teaspoons salt
1/2 teaspoon pepper
12 cups (1 bunch) mustard greens, washed and stripped
18 cups (1 bunch) collard greens, washed and stripped
 

Preparation
In a large pot, sauté salt pork, onion, garlic and hot peppers. Add water, salt, pepper and bring to a boil. Add greens and simmer for 2 hours.

Yield
20 servings

Nutritional Value Per Serving
Calories 153, Calories From Fat 125, Total Fat 14g, Saturated Fat 5g, Trans Fatty Acid 0, Cholesterol 15mg, Total Carbohydrate 5, Protein 3g, Omega 3 Fatty Acid 0.15g

Look for "Fresh from Florida" ingredients at your grocery store.

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