Division of Marketing and Development
Susan Nardizzi, Director
Florida Department of Agriculture and Consumer Services
Adam H. Putnam, Commissioner
Florida Vegetable Recipe
Florida Vegetable Nachos(Photo Below)
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Vegetable-6145
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Ingredients |
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Amount |
Ingredient |
2 cups |
low-fat refried beans |
1 cup |
broccoli, chopped small |
1 cup |
radishes, chopped small |
1 cup |
squash, chopped small |
2 cups |
shredded pepper jack cheese |
1/4 cup |
fresh scallions, chopped small |
1/4 cup |
fresh cilantro, finely chopped |
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tortilla chips |
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Preparation
Spread refried beans at the bottom of a baking dish and sprinkle chopped broccoli, radishes and squash on the oven at 300 degrees F for 7 minutes. Remove baking dish from the oven and add cheese and tortilla chips on top and bake in the oven for 3 minutes more. After removing the baking dish from the oven, sprinkle nachos with scallions and cilantro. Add low-fat sour cream, fresh salsa and guacamole on the side. Serve immediately.
Yield
2 to 4 servings
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Look for "Fresh from Florida" ingredients at your grocery store.
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