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Florida Department of Agriculture and Consumer Services
Adam H. Putnam, Commissioner

Florida Vegetable Recipe

Florida Vegetable Nachos

(Photo Below)
Vegetable-6145
Ingredients  
Amount Ingredient
2 cups low-fat refried beans
1 cup broccoli, chopped small
1 cup radishes, chopped small
1 cup squash, chopped small
2 cups shredded pepper jack cheese
1/4 cup fresh scallions, chopped small
1/4 cup fresh cilantro, finely chopped
  tortilla chips
 

Preparation
Spread refried beans at the bottom of a baking dish and sprinkle chopped broccoli, radishes and squash on the oven at 300 degrees F for 7 minutes. Remove baking dish from the oven and add cheese and tortilla chips on top and bake in the oven for 3 minutes more. After removing the baking dish from the oven, sprinkle nachos with scallions and cilantro. Add low-fat sour cream, fresh salsa and guacamole on the side. Serve immediately.

Yield
2 to 4 servings

Look for "Fresh from Florida" ingredients at your grocery store.

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