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Florida Department of Agriculture and Consumer Services
Adam H. Putnam, Commissioner

Florida Vegetable Recipe

Roasted Carrots

Vegetable-6154
Ingredients  
Amount Ingredient
12 carrots
3 tablespoons olive oil
1 1/4 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper
2 tablespoons fresh dill, minced
 

Preparation
Preheat oven to 400 degrees F. If the carrots are thick, cut them in half lengthwise; if not, leave them whole. Slice the carrots diagonally into 1 1/2-inch thick slices. Toss them in a bowl with the olive oil, salt, and pepper. Place on a baking sheet in one layer and roast in the oven for 20 minutes. Toss the carrots with dill and serve.

Yield
6 servings

Nutritional Value Per Serving
Calories 74, Calories From Fat 63, Total Fat 7g, Saturated Fat .99g, Trans Fatty Acid 0, Cholesterol 0g, Total Carbohydrates 2g, Protein .20g, Omega 3 Fatty Acid 0.05g

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