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Division of Marketing and Development
Florida Department of Agriculture and Consumer Services
Mayo Building, M-9
407 South Calhoun Street
Tallahassee, FL 32399-0800
(850) 617-7300

Florida Department of Agriculture and Consumer Services
Adam H. Putnam, Commissioner

Florida Vegetable Recipe

Roasted Carrots

Amount Ingredient
12 carrots
3 tablespoons olive oil
1 1/4 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper
2 tablespoons fresh dill, minced

Preheat oven to 400 degrees F. If the carrots are thick, cut them in half lengthwise; if not, leave them whole. Slice the carrots diagonally into 1 1/2-inch thick slices. Toss them in a bowl with the olive oil, salt, and pepper. Place on a baking sheet in one layer and roast in the oven for 20 minutes. Toss the carrots with dill and serve.

6 servings

Nutritional Value Per Serving
Calories 74, Calories From Fat 63, Total Fat 7g, Saturated Fat .99g, Trans Fatty Acid 0, Cholesterol 0g, Total Carbohydrates 2g, Protein .20g, Omega 3 Fatty Acid 0.05g

Look for "Fresh from Florida" ingredients at your grocery store.

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