Nutritional Information (5.5 ounce serving size)

Calories: 45
Protein: 0.92 grams
Carbohydrate: 40 grams
Fat: 0.32 grams
Cholesterol: 0

Fiber: 0.7 grams
Sodium: 1 milligram
Potassium: 140 milligrams
Iron: 0.8 milligram

Storage:
Tangerines and tangelos should be stored at 45 to 48 degrees Fahrenheit, with a relative humidity of 90 to 95 percent. Typical shelf life is 14 to 28 days. Both should be stored in well-ventilated areas.


You Can Win:

Roundtrip air transportation for two to Tampa via US Airways.
Five days/four nights accommodations at the Saddlebrook Resort- Tampa and one round of golf for two adults.
Official Rules


Entries must be completed and postmarked by June 1, 2003.
No purchase necessary.


Saddlebrook Resort U.S. Airways Florida-Agriculture.com


For more information contact:
Florida Department of Agriculture
and Consumer Services
“Win a Florida Vacation”
Division of Marketing, FAPC Section
407 S. Calhoun Street
Tallahassee, FL 32399-0800
Phone: 850-488-5831
E-mail:


Return to florida-agriculture.com


Tangerine Tips:

Freshly grated tangerine peel lends an exotic flavor to other foods. Because the peel of most varieties is loose, use less pressure when grating.
When using whole tangerine segments in salads, desserts and other dishes, remove any seeds by snipping the center of the segment and gently squeezing.
Add tangerine segments to coleslaw or tuna salad for an unexpected, delicious and colorful treat!

4 boneless, skinless chicken breasts

2 32-ounce bottles of Noble Express Tangerine Juice

1 small red onion

2 tablespoons lemon pepper

Preparation: Put chicken breasts between 2 pieces of wax paper and pound flat (to approximately 1/2 inch thick). Place pounded chicken into shallow baking dish and cover with sliced red onion. Pour in tangerine juice (this should be enough to cover the chicken).

Cover with foil and bake at 300 degrees Fahrenheit for 25 minutes. Remove cover and turn chicken over. Re-cover and continue baking for 25 minutes. Remove cover and sprinkle lemon pepper over chicken. Return to oven and bake uncovered for an additional 2 minutes. Serve on couscous.


Official Rules of the Florida Tangerines "Win A Florida Vacation" No Purchase Necessary

The "Win A Florida Vacation!" Contest begins on March 1, 2003. Entries must be postmarked by June 1, 2003. The drawing for prizes will be held no later than June 17, 2003. This contest is open to applicants who are 18 years of age or older. The sponsors of this promotion are the Florida Department of Agriculture and Consumer Services, VISIT FLORIDA, US Airways, The Saddlebrook Resort Tampa, Noble Worldwide, Wm. G. Roe & Sons, Inc., and affiliated growers. TO ENTER: complete an official entry form and mail to Florida Department of Agriculture and Consumer Services or log on to florida-agriculture.com at "Win a Florida Vacation!" Entries must be properly completed and postmarked by June 1, 2003. The Florida Department of Agriculture and Consumer Services is not responsible for lost, late, delayed, undeliverable, postage due, stolen, misdirected, illegible or incomplete entries. All entries become property of the Florida Department of Agriculture and Consumer Services. Winners will be notified by certified mail using information on the entry form. PRIZE RESTRICTIONS: Each package to include round-trip air transportation for two people from the major commercial airport nearest the winners home that US Airways services to Tampa, Florida; four-night resort accommodations for two at the Saddlebrook Resort Tampa with one round of golf for two adults. Valid for one year from the end of the promotion. Blackout dates may apply. Redemption instructions will accompany certificates. Liability is limited to the cash value of the package. Vacation only to be used for this promotional opportunity. Certificates will be mailed 2-4 weeks after all follow-up has been received by VISIT FLORIDA. Federal, state, and local taxes are the sole responsibility of winners. Prizes are not redeemable for cash. ELIGIBILTY: Entrants must be 18 years of age or older to redeem prizes. Winners must have a valid Social Security or tax identification number. Winners will be required to show proof of eligibility. Employees of the Florida Department of Agriculture and Consumer Services, VISIT FLORIDA, US Airways, The Saddlebrook Resort Tampa, Noble Worldwide, Wm. G. Roe & Sons, Inc., affiliated growers, participating stores and any agencies involved in this promotion, or the immediate family members of such employees are not eligible to participate. Immediate family includes spouses, parents and children. By accepting a prize, winners consent to the use of their names, photographs, and likenesses in future promotions and publicity without future compensation, except where prohibited. MISCELLANEOUS: Entrants agree to be bound by these rules. State, federal and local laws apply. Void where prohibited or restricted. Participants need not be present to win. For a list of winners, please see the Florida Department of Agriculture and Consumer Services web site at florida-agriculture.com.