florida-agriculture.com

WIC/FMNP list of authorized fruits
and vegetables

Only fresh fruits and vegetables may be purchased with Farmers Market Nutrition Program Coupons.

WIC/FMNP
This list of authorized items shows the broad range of produce being grown in Florida.

If you have grown produce that does not appear on this list or if you have a question as to the eligibility of an item, please contact the Bureau of State Farmers Markets by calling (850) 487-4322.


Fresh vegetables
asparagus
beans
broccoli
cabbage
carrots
cauliflower
celery
Chinese cabbage
collards
corn
cucumbers
eggplant
endive/escarole
green onion/leeks
greens

kale
lettuce
mushrooms
okra
onions
peas
peppers
potatoes
pumpkins
radishes
rhubarb
rutabagas
spinach
squash
zucchini


Fresh from Florida vegetables

Fresh fruits
apples
avocados
bananas
berries
carambola
figs
grapefruit
grapes
guavas
kumquats
lemons
limes

mangos
melons
oranges
papaya
passion fruit
peaches
pineapple
satsumas
strawberries
tangerines
tomatoes
Fresh from Florida fruits

Use your Farmers Market coupons to buy locally grown fresh fruits and vegetables. Fresh fruits and vegetables are high in many important vitamins and minerals. Some of these can also be a rich source of fiber in your diet.
  • Fruits and vegetables high in vitamin A can give you and your little one more energy.
    For example: Cantaloupe, collards, mangos, sweet potatoes, carrots, lettuce, spinach, squash
  • Fruits and vegetables high in vitamin C can lower your chances of getting cancer or heart disease.
    For example: broccoli, cabbage, cauliflower, grapefruit, oranges, strawberries, bell peppers, cantaloupe, collards, mangos, spinach, tomatoes
  • Fruits and vegetables high in fiber can add color flavor and variety to your diet.
    For example: blackberries, carrots, oranges, sweet potatoes, spinach, blueberries, grapefruit, strawberries, cooked beans and peas


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